SaladsSide Dish

Arugula Salad

Name: Arugula Salad
Prep time: 20 min
Total time: 20 min
Yield: 3 servings
Cuisine: Salads
Ingredients: 450 grams Arugula; 3 small cucumbers (diced into small pieces); 1/4 cup dried cranberries; 1/2 onion (chopped into thin slices); olive oil; salt to taste; 1/2 large lemon juice

Prep20 min

Total20 min

Servings3

DifficultyEasy

Ingredients

450 grams Arugula
3 small cucumbers (diced into small pieces)
1/4 cup dried cranberries
1/2 onion (chopped into thin slices)
olive oil
salt to taste
1/2 large lemon juice

Instructions

1
To make this fresh arugula salad, start by adding the arugula to your serving plate or bowl. Add the chopped cucumber and sliced onion, then drizzle with olive oil and fresh lemon juice. Season lightly with salt and give everything a quick toss to coat the greens evenly without bruising them. Finish by sprinkling dried cranberries on top for a touch of natural sweetness and texture that balances the peppery flavor of the arugula beautifully.

Chef's Notes

Health Benefits: Arugula Rich in antioxidants and chlorophyll Excellent source of Vitamin K for bone health Contains nitrates that may support blood circulation and heart health Low calorie and very filling

Instructions

Tags